Monika is a very lively, active person, who loves spending time outdoors and also to motivate and inspire others to join her in recreational activities, to have fun and be healthy.

 

In her many years in the corporate world she realised how quick people can be overwhelmed by work deadlines and learnt to appreciate the importance of maintaining a work/life balance. She never lost her enthusiasm for health and fitness as well as spending time in nature – which eventually was the inspiration to change her career path and support her clients to have more fun, health, fitness and movement in their lives.

 

With her personal training sessions and massage therapy treatments she assists her clients in reaching their health and fitness goals, increase their vitality and energy levels, but also to relax and have some time out from the daily routine.

 

 

Monika’s Services include:

 

-       Personal Training

-       Training for Groups of 2-5 people

-       Massage therapy treatments

-       Outdoor events and activities

 

 

If you would like to have a free trial session please call me: 0404 945 108

or find more information on: www.move2energy.com.au

 

 

Qualifications:

 

Diploma of Fitness and Professional Massage Therapist:

 

-         Certificate IV in Personal training Fitness / ACNT Australia

-         Personal training for specific Groups (children; older adults)

-         Certificate IV in Massage Therapy Practice (Remedial)

 

Crossfit Level 1 Trainer

German Personal trainer Certificate

Senior first aid / Advanced first Aid

Reiki Practitioner Level 7