MY BODY is a purpose designed, boutique, personal training studio committed to the provision of personalised, high quality, results-driven exercise training for individuals and small groups at affordable prices.

 At MY BODY, we provide a non intimidating studio environment. Clients receive the kind of one on one training that ensures results.

Our trainers provide customised training sessions, nutritional programs and ongoing support.  We believe that our holistic approach to diet and exercise will ensure clients achieve their goals. There is a massage therapist on site too!

Our company has no gimmicks and no tricks, no crowds and no ‘gym junkies’ monopolising the equipment.  At MY BODY, what you'll see are real people getting real results in a comfortable non-threatening environment.

Between us we bring over 30 years of experience specialising in weight loss, toning and functional training for all type of people.